Raw
Food and Hot Yoga:
From Severe Disability to Superior Health
by Tonya Zavasta
$22.00
Softcover
- 361 pages (includes a chapter of raw recipes)
This is NOT just another book on yoga poses, but a book that will do something that no other yoga book has done. My aim... to inspire you as no one has before.
If you've tried yoga and failed... if you've only thought about doing yoga, this book will get you off your laurels and doing it. Think you're unfit? Inflexible? Just "can't" do it? We'll make it together. Believe me: If I can... you definitely can.
My rock-bound belief: The raw food lifestyle can solve most health problems for all people. The same goes for hot yoga. It can resolve most health issues for all people. But both practices combined can eliminate all health problems for most people. An additional bonus: raw food and hot yoga provide the most stunning and swiftly reaped anti-aging benefits.
And who am I? I'm Tonya Zavasta and I'm 15% titanium. Wrecked hips, a ruined childhood, years of pain and embarrassment--along with a decade of recovery--have brought me here. From SEVERE disability to SUPERIOR health--that's my story. YOU can do it too! And I can show you how to get there!