|
|
| Ruthann
Russo is an educator, health counselor, and raw food
enthusiast. She began a grassroots movement to educate consumers
to take control of their healthcare to help heal themselves
with her book 7 Steps to Your Best Possible Healthcare
and the free HealthMap™ program. She developed
the CAMP™ Method for training and education, and tested
it with medicine residents at The Hospital of the University
of Pennsylvania. Ruthann is a certified holistic health
counselor through the Institute for Integrative Nutrition
and Columbia University's Teachers College. She is also
a graduate of Dickinson College, American University Washington
College of Law, Robert Wood Johnson Medical School's School
of Public Health, and Touro University International. |
|
|
The
Raw Food Diet Myth
By Ruthann Russo,
PhD, MPH
$16.95
Softcover
- 250 pages
What
you need to know about the raw and living food lifestyle to
improve your health, fitness, and life
The
"Myth" is that raw food is not just a diet, it's a
lifestyle. Raw food is also a revolutionary philosophy. A revolution
is a fundamental change in the way of thinking about something.
The raw food movement changes the way we look at food; therefore,
it is a revolution. Philosophy is an interpretation of the way
things fit together. The raw food movement looks at the way
food, living, our treatment of the earth, our treatment of each
other, and our quest for physical, spiritual, and mental health
all fit together. Therefore, it is also a philosophy. The purpose
of this book is to introduce you to the revolutionary philosophy
of raw and living foods by pulling together all of the components,
including diet, into one place. The book provides you with information
to make a conscious decision about whether you will incorporate
any of the raw and living food philosophy into your own philosophy
of living.
This
book is an excellent, thoughtful, and comprehensive book. It
catches the essence of raw food, which is that it is a total
lifestyle that helps you become Alive. The Raw Food Diet
Myth is an outstanding book for anyone who wants to understand
the live-food way of life.
—Rebbe
Gabriel Cousens, MD, MD(H), Diplomate American Board of Holistic
Medicine,
Diplomate Ayurveda, D.D., Director of the Tree of Life Rejuvenation
Center and TOL Foundation,
founder of the Culture of Life Community, gabrielcousens.com
|